Sadness? Depression? Fear? They’re all linked to COLDNESS.
Believe me when I say this, that the only time LOVE becomes powerful is when you FEEL the warmth in it. When you HUG, when you KISS, when you SMILE and HOLD your hands? POWER comes out.
You have the most powerful LIGHT within you that needs to be warmed up. It’s your LOVE.
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I had been depressed, I had been sad, I had been so lonely; and I would be honest to you, that during those times, all I need is a HUG, from a friend, to be warmed up and to be happy in love again.
Right now, think of the last friend who hugs you and kiss you from the heart, FEEL it, APPRECIATE it, LOVE it, take note of it, and NEVER ever forget it.
You have the most powerful Treasures within you, and you’ll only need one to activate the best in you.
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If you can’t think of anyone who have loved you and hugged you before, think of the last time you’re underneath the hot sunlight; feel it’s hotness, treasure it, let your love love it, and you’ll never have to go out again to feel hot and alive.
All you need is your ability to think of a thought that will make you happy and loved thinking about it.
Food? Yes, it does help you warmed up! Specially a cup of COFFEE or a cup of TEA.
But you might as well choose the best food that gives you more, not just pleasure, but of health and wellness.
I have a good book to suggest, you may or may not buy it for now; but don’t forget to take note of its title, ‘How Not to Die‘ by Michael Greger, MD with Gene Stone (author).
And lastly, Jumping off like athletes warmed up before their current event begins. Or public speakers like comedians, motivational speakers, etc. etc.
Warming up help your fear of cold… snakes! No, I mean coldness like feelings of rejection, shame, hesitation and feelings of being unwanted, and not welcomed.
Whenever I’m afraid of something, coldness runs through my backbones, and the only way I can keep going is to move my body.
During exams, specially timed final exams, I can still remember, during my high-school days, my body would feel very cold that I have to move faster, move my legs, answer my test papers as fast as I can, so I could get out of the room, go outside where I could put my body underneath the sunlight, to feel warmed and relaxed.
What everyone’s mostly holding back is either fear of COLD or stacked COLD feelings.
We called those stacked feelings, sadness, depression, stress, grief (cold-blooded animals killed someone close to you, associated with fear of some cold taking something away from you), other blockages other than anger, etc. etc.
And the only way to soften your hardened ground is to add more warmth in it, more love, more light but warm feelings.
Go out and find something hot NOW!
If you’re new to the COFFEE world, this book “The World Atlas of Coffee: From Beans to Brewing — Coffees Explored, Explained and Enjoyed” would give you knowledge about coffees.