Brain hacking tip #30: Imagine yourself before and after, instead of past and future; to have a real quick glance of where you are right NOW in this life; a technique that will help you decide what’s next?

All right! Let’s talk about moving forward here, right NOW!

You know, moving forward, or moving onward, or just simply moving on; seems a little bit hard to think of, most especially if you’re feeling like underneath the deep deep ocean for a very long time now.

I bet your feelings must be a little heavy the other day? How about today?

Not if you don’t think about it, right?

But what if there’s someone around you right now, or in your office, in your home, wherever you go, who keeps bothering you and pushing your buttons of negative feeling like I’m doing right now; how do you handle that?

First off, you must be thankful. 

Why?

Because, now you got to see it, you have the clue on what areas of your life that needs introspection inspection.

In this video, the host suggested, at the near end of it, that it’s ‘Cool‘ to realize what energy is blocking you from achieving what you want to achieve; so that you can begin clearing it out.

The author of ‘You can heal your life‘…

…said that in The Golden Louise L. Hay Collection, under Mental house cleaning, that ‘Now is the time to examine our past a bit more, to take a look at some of the beliefs that have been running us. Some people find this part of the cleansing process very painful, but it need not be. We must look at what is there BEFORE we can clean it out.’

‘If you want to to clean a room thoroughly, you will  pick up and examine everything in it. 

Some things you will look at with love, and you will dust them or polish them to give them new beauty. 

Some things you will see that need refinishing or repair, and you will make a note to do that.

Some things will never serve you again, and it becomes time to let those things go.’

And she added, ‘Old magazines, and newspapers, and dirty paper plates can be dropped into the wastebasket very calmly. There is no need to get angry…’

Good news isn’t it?

It’s okay to see that button, that trigger point, that ugly dirty feelings you’re hiding for a very long time.

You have to see the dust before you can clean it well. Remember that too.

So, what I have for you today, is a technique that would help you clean that negative old feelings before NOW happens!

Instead of using the words, Past and Future, which are very broad.

Let’s use before and after!

You see the difference?

BEFORE is more reachable, and feeling nearer than the past!

The same with AFTER rather than future.

Okay, here’s how you can start applying those two words in your life starting today!

Close your eyes and think of something that makes you feel really really bad, angry about and frustrated about, BEFORE.

NOW, think of something good that you want to FEEL AFTER, or experience AFTER those feelings.

FEEL it! FEEL the relief, FEEL that future trips you want to do right AFTER that feelings you’ve had BEFORE. 

You may OPEN your eyes right NOW, real quick!

I am sure that after thinking of a good experience and feeling you want right AFTER that BEFORE negative experience…

You’ll be able to decide what’s NEXT for you!

So, comment below if you’ve found your next steps moving forward!

One thought on “Brain hacking tip #30: Imagine yourself before and after, instead of past and future; to have a real quick glance of where you are right NOW in this life; a technique that will help you decide what’s next?

  1. I’ll write down all the spirit names of the negative feelings I felt before, and wipe it out using the spirit of the good feelings I want to FEEL and experience in mind and body, AFTER, right NOW!

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