“Think of the Dalai Lama”
Think of the Dalai Lama’s Kindest Smile, and his giggles. You’d felt loved and energized, if you’d allow his presence on earth to inspire you and fill your heart with his kindness always in the “Right now” moments.
But, if you’re into listening, then I’d recommend listening to HYPNOSIS.
How About Physical?
Read and learn about YOGA. And then apply it next time – [lol]
p.s. this short post utilizes referral links. the affiliate will earn a small commission for every valid buy-in made through her referral links.